Uses Isometrics, the fastest way to build strength & lean muscle. Transform your body in less than 10 minutes a day with ISO 7X. It also includes an extensive Workout Wall Chart (Included) that gives you 36 power-packed exercises for a total-body transformation. ISO 7X uses the power of Isometrics-- a series of static contraction exercises where you push or pull on the ISO7X using 70% of your strength and hold for just 7 seconds per exercise. ISO7X builds strength, power, and lean muscle without the need for multiple repetitions, and no strain on joints.
Warranty:30 Day Warranty
- Just 7 Seconds per Exercise
- Compact – Store it Anywhere
- Heavy-Duty Steel Construction
- Calibrated Strength Meter
- Durable Nylon Pull Straps
- Comfort Grip Handles
- 36 Different Exercises for a Total Body Workout
- Wall Chart Included 24" x 36''
What you get:One  ISO 7X Isometric Build Strength & Lean Muscle Workout 7 Second Revolution Bar