New Years’ Resolutions always look good on paper but implementing them takes intense motivation and effort. Losing weight, improving athletic performance, or simply taking up a new hobby can be easy for the first month, and sometimes people make significant progress before burning out.
To maintain your momentum, make sure you’re wearing the proper attire. Athleticwear is critical for meeting your fitness goals because it makes it easier to work out. Plus, it can have a positive impact on your motivation and self-image, helping you stay on track even after that first month.
Whether you’re trying to lose weight or working on running a half-marathon, you can persevere with the right equipment in your closet. Buying the right athletic gear isn’t as simple as getting a certain brand or outfit, though.
Find Workout Clothes That Provide Ease Of Movement
The single biggest reason why people wear sports clothing is that it’s easier to move in. Flat seams, comfortable fabric, and stretchy material are all essential to a well-designed athletic outfit.
The best clothes for working out have minimal zippers and buttons and use lightweight materials. While some pockets are okay, remember that you won’t be using them much while exercising. Athletic clothes can’t be too tight, so don’t be afraid to wear one size larger than what you normally would.
Find Performance Clothing To You Keep Cool and Dry
Working up a sweat can be uncomfortable and feeling gross after every workout can deter you from working out again. While some sweating is inevitable, you don’t want to be dripping onto your yoga mat or leaving sweat marks on the gym benches.
The best materials for workout clothes include bamboo, cotton blends, polyester, Spandex, and Lycra. Also, try layering polyester undershirts with your workout clothes, as they can help wick away sweat quickly. When you’re wearing the right combination of clothes, you should be able to stay cool and dry enough to complete your workout safely.
Staying Motivated With Stylish Athleisure
Once you’ve bought athleticwear, it’s hard to just let it sit in your closet unworn. Buying athleticwear ahead of the New Year can help you stay on top of your fitness goals, even after the holidays end, and life gets busy again. An athletic outfit that looks good on you is especially important to that motivation.
Plus, you can use additional outfits as rewards. If your goal is to lose 20 pounds, promise yourself that you’ll let yourself buy a new pair of yoga pants after you lose the first 10 pounds.
According to one survey, around half of Americans report feeling intimidated by gyms. For many, this anxiety keeps them from going more frequently. You’re more likely to go to the gym if you know you’re going to look good there!
Men and women can feel more athletic if they see themselves as an athlete. Getting quality performance clothing can help you feel more confident when walking into a gym, yoga lessons, and anywhere else you get a workout.
How to Choose Sports Clothing Best For You
Asking what you should wear to work out is natural since there are thousands of athleticwear shirts, jackets, pants, and more online. Look for athleticwear that is appropriate for the weather you’ll be exercising in, and make sure to buy a jacket if your region ever gets chilly.
Avoid attire with metal buttons and zippers, as these can be a safety issue at the gym. Plastic buttons and zippers are generally fine, but make sure they are flat and comfortable.
As for styles and colors, pick something that you’ll actually enjoy wearing. An attractive and stylish athleticwear outfit should be similar to a style you would usually wear, so it looks natural on you. That way, you’ll want to wear it more often - and you might just end up working out more frequently throughout 2020.
Stay on Track
Even if you end up feeling like you set your goals too high, it’s worth it to strive for them and fall short than to give up at the beginning of the year. If your goal is to lose 20 pounds, it’s better to lose 19 pounds than never to have set a goal at all.
Whatever you do, don’t give up on your 2020 goals. Form a workout group with friends, join an aerobics class, or start going jogging with more experienced runners. Any progress is better than none, so get the right gear so you can get moving this year.